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Hen/i

little bio

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Moving with what IS

Those that teach with generosity (pointing people to their own sense of empowerment and agency with a fierce kindness and desire to share), humbleness (by staying with the people and insist on learning as well as teaching, sharing parts of their own stories) and with the intent to integrate into

Moving with what IS
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8 Hours or 8 Minutes: A Contemporary Minimalist Experience with Eric Maltz

I love minimalist music. It’s been a huge influence on pieces that I've generated choreographies for. In sound art there is something that happens to you that is different from what's normally pumped out of the radio. It’s not there to soothe, entertain, advertise or distract you from

8 Hours or 8 Minutes: A Contemporary Minimalist Experience with Eric Maltz
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The Calling

If you ignore your calling, one could say you are not living life but rather going through the motions. Yet, being gutsy, strong-willed, and driven enough to take that journey can be difficult to muster. This piece is a curation of examples attempting to answer questions about what is free

The Calling
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Loaf is the New Love

I see two kinds of loaves: temporary loaves that happen in wonderful, strange, fleeting moments and well, that’s it. The other version of loaf which we convinced ourselves exists is just an illusion. It’s a holiday greeting card whereby the manufacturers tried very hard to make loaf into

Loaf is the New Love
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Psychomagic and the Power of Imagination

The Holy Mountain is a cult classic film from the 70’s with surrealist scenarios and stark imagery that looks as if they could be tarot cards. It turns out creator of the film, Alejandro Jodorowsky is also a Taroist and helps people to examine their family tree to create

Psychomagic and the Power of Imagination
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The Implicit Question in Conversations

I’ll be honest, I have this recurring frustration that I have a hard time being heard; that my voice is small and I often have to repeat what I just said.  Maybe because on a decibel scale my speaking voice registers more like "rustling leaves" than "normal conversation".  Or

The Implicit Question in Conversations
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Windows of Time (repost from moos.garden June 2020)

Time is a precious commodity. Given freely, we delight in the seemingly endless pool of possibilities. Consider the urban drift (a concept derived from the Situationists [https://href.li/?https://en.wikipedia.org/wiki/Situationist_International]) in which you just wander around, open to getting lost.  You follow your nose,

Windows of Time (repost from moos.garden June 2020)